Media
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The HealthMe Podcast
The HealthMe Podcast interview
Host: Michael Swienton, DPT -
Daylight Savings Preparation Tips
Stanford Children’s Health: Healthier, Happy Lives Blog
Dr. Okorie gives tips on how to ease into Daylight Savings Time
March 2020 “Helping Your Kids Spring Forward”
March 2021 “Spring Forward Into Better Sleep”
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Sleep in Children with Medical Complexity
Watch the C6 Seminar Series from April 14, 2022. This talk is about sleep for children and young adults with neurodisability and medical complexity. Learn more about the C6 Seminar Series here!
Dr. Okorie was joined by:
Dr. Shelly Weiss
Kate Holler
Sarah Perkins
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VeryWell Family Blog Interview
Interview regarding how to promote everyday wellness of children at different stages
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Stanford Medcast
Dr. Okorie explores explores the connection between sleep & MentalHealth, common sleep disorders & risk factors for sleep issues.
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Soul Food Salon: All About Sleep Health
Dr. Okorie talks about insomnia and contributing factors, including hormonal changes as we age. She shares different ideas about treatment and prevention.
Check out more about what Soul Food Salon offers for healthy living!
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CBS Health Watch Tips - TV Spot
Quick Sleep Tips!
1. Consider traditional alarm clock (instead of a phone)
2. Get natural light upon waking
3. Reserve the bed just for sleep!